Coaching Mindfulness

To live your best life.

Dream it.

From my perspective, the fundamentals of our coaching relationship focus first on meeting you where you are and then, on helping you get to where you want to go. In the time that we're together, you and your goals are the focus of our attention. We’ll dream together what your best life might look like, then determine the path to get you there.

If you’re not ready to schedule a coaching session just yet, click on the button below for email updates, as well as courses and workshops I’ll be offering through the School at Space for Conscious Living.

Build it.

By the time we meet, you’ve already made a decision to seek my help in resolving an issue. Maybe, you want my assistance in finding solutions that, so far, haven’t been available or apparent to you. You’re looking for strategies to get “unstuck.”

During our coaching sessions, I can help you develop and implement plans to create a new direction, whether that direction pertains to your personal life, your professional life, or your inner life.

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Grow it.

Coaching affords me the privilege and honor to join with you in growing toward your goals, shining a light on possible directions and potential avenues that will take you to your best life.

Coaching is a creative expression of helping relationships. It’s fun because I get to ride along and observe the outcomes of the positive changes you’re making. It’s also effective and satisfying because of the mutual respect and trust that we share.

 

Ken Frazier Coaching